Welcome to my Calendar!

If you’re looking for things to do that will help you reconnect with yourself, you’re in the right place!

My offerings include many options to meet your yearning for a life that is congruent—aligned with who you are and how you want to be in the world.

Oct
17
Sat
Beat the Sugar Blues!
Oct 17 @ 1:00 pm – 3:00 pm

Sugar Blues


Do you constantly crave sweets and are not sure why?

Are you tired of always being tired and having low energy?
Do you want to gain control over your cravings and not deprive yourself?

If you are like most people, you may have some issues with sugar. You crave sugary snacks to give you energy or satisfy that sweet tooth, but you end up more tired after. You also notice that you may not be at your ideal weight, you have poor sleep, or other health concerns like dull skin, headaches, or feeling stressed.

I’ve been there, too—
and I have a lifetime of experience
in learning how to live with sugar
so that it does not control my life!

As a Holistic Health & Wellness Coach, I support people just like you to reach their wellness goals, increase their energy, and feel great in their body. In this presentation you will:

  • Learn the top ways sugar is negatively affecting your health and happiness.
  • Gain more understanding of the causes of your sugar cravings.
  • Receive tips, samples, and recipes for foods you can enjoy without depriving yourself.
  • Explore how your lifestyle affects your cravings.

If you are ready to have more energy, fewer cravings,
and take back control of your life, you don’t want to miss this event!

Dec
6
Sun
Soloist at Church
Dec 6 @ 9:00 am – 5:30 pm
Soloist at Church @ Unity Church Unitarian | Saint Paul | Minnesota | United States

I don’t perform very much these days, but I’ll be singing at my church, Unity Unitarian, in St. Paul for all three services: 9:00 am, 11:00 am and 4:30 pm. I’d love to see you there!

I sing a mixture of original and medieval celticky music. Check out my music (and CDs).

One audience member said “Your music reminds me of my ancient celtic roots and resonates deeply in my soul.”

Dec
8
Tue
Singing at “The Unruly Mystic” Film Showing
Dec 8 @ 6:30 pm – 8:45 pm
Singing at "The Unruly Mystic" Film Showing @ Carondelet Center | Saint Paul | Minnesota | United States

Join us for the premiere showing of a new documentary telling the story of a powerful but still little-known saint and muse who invites us to experience the ordinary touching the divine. Filmmaker Michael Conti tells the story of Hildegard of Bingen and explores the ways she continues to have a profound impact on today’s theologians, artists, musicians and educators.

Following the film, Mary Kaye Medinger and Sue Swanson will facilitate a conversation around how Hildegard inspires us. Katy Taylor, who has studied Hildegard’s music, will lead us in singing chants and melodies.

Dec
9
Wed
Mid-Advent Singing Meditation
Dec 9 @ 6:00 pm – 7:00 pm

Hildegard von BingenGather on two Wednesday evenings during Advent to deepen your Advent journey with sacred chant and silent prayer/meditation. (12/9 & 12/16). Learn and sing music from medieval mystic Hildegard von Bingen as well as other sacred music.

No prior professional singing experience necessary.

Hosted by the CSJ Membership and Association Offices (Celeste’s Dream, Consociate Services and Sister Membership).

Dec
16
Wed
Lenten Singing Meditation
Dec 16 @ 6:00 pm – 7:00 pm

Hildegard von BingenGather on two Wednesday evenings during Lent to deepen your Lenten journey with sacred chant and silent prayer/meditation. (3/2 & 3/9). Learn and sing music from medieval mystic Hildegard von Bingen as well as other sacred music.

No prior professional singing experience necessary.

Hosted by the CSJ Membership and Association Offices (Celeste’s Dream, Consociate Services and Sister Membership).

Lenten Singing Meditation
Dec 16 @ 6:00 pm – 7:00 pm

Hildegard von BingenGather on two Wednesday evenings during Lent to deepen your Lenten journey with sacred chant and silent prayer/meditation. (3/2 & 3/9). Learn and sing music from medieval mystic Hildegard von Bingen as well as other sacred music.

No prior professional singing experience necessary.

Hosted by the CSJ Membership and Association Offices (Celeste’s Dream, Consociate Services and Sister Membership).

Mid-Advent Singing Meditation
Dec 16 @ 6:00 pm – 7:00 pm

Hildegard von BingenGather on two Wednesday evenings during Advent to deepen your Advent journey with sacred chant and silent prayer/meditation. (12/9 & 12/16). Learn and sing music from medieval mystic Hildegard von Bingen as well as other sacred music.

No prior professional singing experience necessary.

Hosted by the CSJ Membership and Association Offices (Celeste’s Dream, Consociate Services and Sister Membership).

About Me

I support curious and soulful people to practice presence so they can feel more at home in the bodies and at ease & resilient in their lives! Read more.

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