Yoga, as we practice it in the US, has been developed by men for a man’s body, not a woman’s. Our curves, our different hormonal cycles, our neurological wiring, and the body tyranny we face in our culture… these all call out for a different way of practicing.
Women’s yoga, as I’ve been studying and practicing it, is about creating space for you as a woman to express and be all of yourself through your body. It is a way of inhabiting your body in an inquisitive way, of coming home to how a pose can flex, move, curve, and flow to feel good and opening and inviting in your woman’s body.
Women’s Yoga is an embodiment practice that includes all impulses of life—messy, chaotic, calm, curvy… however inhabiting your body and life from the inside expresses on the outside. Allowing your body her full expression is what creates the space to deepen your presence and feel more trust and acceptance of yourself. Read more.
I would love to practice with you!
Join the Winter Solstice Celebration, a contemplative, family-friendly, Celtic-inspired ritual to mark the turning of the year as the darkness gives way to the growing light. This participatory ritual will include chanting, meditation, candle-lighting, singing, and cauldron jumping. Kids—bring animal masks and hand percussion (rattles, shakers, bells)!
QUUF members may bring a guest, but space is limited. Doors open at 6:45 for first-come, first-served seating.
Celebrating Imbolc & St. Brigid’s Feast Day
Grateful harmony is a concert series that falls on the pagan cross quarter days. Consisting of song, ritual and conversation to explore the sacred.
Simon de Voil, the Music Minister at Unity Church, hosts the evening, and I am his special guest!
I perform original, medieval, and Celtic chant and song weaving Celtic ornamentation with haunting, mystical invocations and prayers. I have performed and toured with various ensembles over the years and have recorded 4 CDs. Singing since I was a child, music often rises up within me to become song. Singing is my primary channel to the Divine Mystery. You can have a listen on my old website.