I’m not teaching a regular class these days, but I will be subbing for Terese Pritchett’s classes for a few weeks if you’d like to study with me. My approach is based on my training in SomaYoga and women’s yoga, and includes a lot of practice with interoception (feeling inside your body for how the movement affects you) and with mindfulness. Read more.
I teach yoga as a way of being present with your body.
You can drop in or register ahead of time:
May 28, Tuesday, 9:30 – 11:00, Ageless
May 29, Wednesday, 9:30 – 11:00, Ageless
May 31, Friday, 9:30 – 11:00, Ageless
June 3, Monday, 5:30- 6:45, Beginning/Continuing
June 4, Tuesday, 9:30 – 11:00, Ageless
June 5, Wednesday, 9:30 – 11:00, Ageless
June 7, Friday, 9:30 – 11:00, Ageless
Since we’ll be moving to the Pacific NorthWest this summer, this may be the last chance to study with me!