Veggies Archives - Katy's Nourishing Wholeness

Breakfast Muffins

by Katy | Mar 19, 2018 | Breakfast, Dairy-free, Gluten-Free, Veggies

Healthy, protein- and veggie-packed, quick breakfast!

the last of the harvest & zucchini for breakfast!

by Katy | Oct 26, 2017 | Breakfast, Dairy-free, food, Gluten-Free, Grain-free, mindfulness, practices, seasons & cycles, Vegetarian, Veggies

Where’s Aldo? Just kidding! Can you see the zucchini hiding in the leaves? They get so big because they hide so well! The weather is really turning here in Minnesota. Blue skies, falling leaves, then cloudy and the wind sweeps in, rain on and off, and...

Zucchini Breakfast Porridge

by Katy | Oct 23, 2017 | Breakfast, Dairy-free, Gluten-Free, Grain-free, Vegetarian, Veggies

A yummy, warm, and soothing way to have veggies for breakfast!

Broccoli with Cashew Cheese Sauce

by Katy | Jan 23, 2017 | Dairy-free, Gluten-Free, Grain-free, Vegetarian, Veggies

A phytonutrient-packed, yummy, cheesy hot or cold broccoli dish!

Cauliflower Breakfast Porridge!

by Katy | Dec 16, 2016 | Breakfast, Dairy-free, Gluten-Free, Grain-free, Veggies

A great way to have a comforting and nourishing veggie breakfast!

Italian-Style Cauliflower Rice Soup

by Katy | Nov 22, 2016 | Dairy-free, Gluten-Free, Grain-free, Uses leftovers!, Vegetarian, Veggies

Veggie-packed soup, with optional meat punch!

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