This is a public event sponsored by the St. Paul Public Libraries!
Come explore the art of laughter to invite more joy, play, and wellbeing into your life with me, a Certified Laughter Yoga Leader! Because of the deep pranayamic breathing exercises, this form of practice is called Laughter Yoga, but it does not include any physical asanas and can be practiced by people of all ages who are willing to be a little bit silly.
- January 30th, 2:00 pm, West 7th Library
- February 14th, 11:30 am, Sun Ray Library
- February 19th, 6:30 pm, Rondo Library