When:
November 29, 2016 @ 7:00 pm – 8:30 pm
2016-11-29T19:00:00-06:00
2016-11-29T20:30:00-06:00
Where:
Mississippi Market
740 E 7th St
St Paul, MN 55106
USA
Cost:
$20; $15 coop members
Contact:
Katie Marty
651-310-9482

body in the soul

In this workshop, we’ll explore ways to support your whole “bodysoul”—your body, heart, mind, and soul (spirit)—focusing on simple self-care practices you can incorporate into your day. Everything starts with mindfulness, but we’ll also identify specific ways we can nourish all parts of ourselves.

Minimum of 6 students required.

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