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If you’re feeling a little bit stuck, or cut off from yourself, or maybe too emotional or scattered, take a baby step and choose a practice or some inspiration from my blog to support you.

You are crafting your rich and soul-fulfilling life one mindful choice at a time.


"Trust in the fires of disintegration. For everything less than whole must be burned away, and out of the ashes of the unknown, love will emerge in the most astonishing ways." ~ Matt Licata Trust. It's a verb. I am practicing trusting. What does that mean in the wake...

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there shall I be

Freud said that the happy result of therapy is "Where it was, there shall I be." At the Mankato Women & Spirituality Conference this past weekend and teaching this morning at St. Kate's Staff Circles, I was sharing practices to move from being caught in "it," in...

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be alive!

  Excerpt from Mary Oliver’s The Singular and Cheerful Life: "The singular and cheerful life of any flower in anyone’s garden or any still unowned field—if there are any—catches me by the heart, by its color, by its obedience to the holiest of laws: be alive...

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The photos, text, and artwork that appear on this site are property of Katy Taylor unless otherwise noted. All rights reserved. Content on this site may not be reproduced in any manner without written permission. Contact me via e-mail with any requests for permissions. Thank you.

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