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If you’re yearning for inspiration, presence practices, and practical self-care, take a baby step and try something from my blog to support you.

You are crafting your rich and soul-fulfilling life one mindful choice at a time.

living fully!

"For what makes you come alive can keep you alive, whether you are paid well for it or not." ~ The Book of Awakening, Mark Nepo, p. 399   I’m just back from my last training session to become a Full Voice Coach!   What a rich and beautiful time, being with...

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Tea & Be

  Tea after water when I first awake. Tea as a meditation. Tea on a walk through the neighborhood. Tea while I work. Tea in the afternoon with a creativity break. Tea shared with friends. Tea in the evening before bed.   I wrote this post on the airplane on...

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Scribing the Sacred

  I’m thinking of all the ways we scribe the sacred into our lives.*   Surely, when I write prayers into my dedicated prayer notebook, praying them as I do, I am scribing the sacred.   And when I lie down on the floor to listen, move around, and rise...

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bee balm love

  What should I do  If love seizes me?   Start dancing, of course!   Sweep love into your arms and press her to your chest.   When particles of dust [or flowers!] are touched by the sun they spread their arms and start whirling to a music no one...

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Presence Including

Inhale. Sense of self. Exhale. Compassion. ~ Mark Nepo, The Book of Awakening, p. 198   Inhaling, feeling the back of my heart, my root, my feet, my sense of self. Exhaling, allowing my heart to soften and open, to include others in a wide, compassionate embrace....

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The photos, text, and artwork that appear on this site are property of Katy Taylor unless otherwise noted. All rights reserved. Content on this site may not be reproduced in any manner without written permission. Contact me via e-mail with any requests for permissions. Thank you.

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