Yearning for inspiration & practical self-care?


Welcome To My Blog!!

If you’re feeling a little bit stuck, or cut off from yourself, or maybe too emotional or scattered, take a baby step and choose a practice or some inspiration from my blog to support you.

You are crafting your rich and soul-fulfilling life one mindful choice at a time.


  We've passed Autumn Equinox, Halloween, and now Thanksgiving is coming, and after that the Winter Holidays and the New Year!!! Every year, it feels like time begins to move ever more quickly just about now, doesn't it? Here in Minnesota, the second half of Fall is...

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365 self-care!

Does lying in the backyard together watching the total solar eclipse count? How about making sure I get some veggies in at every meal? What about dancing wildly to feel my juicy aliveness? Yes. It all counts.   Self-care is about listening to what your bodysoul (body,...

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and there is only the dance

  We begin in the name of Allah. Alleluia, Lord have mercy, Christ have mercy. There is no God but God. Sacred, Holy, Heaven here on earth.   Just four of the many chants/dances we began with our first night of the Dances of Universal Peace retreat with Sufi teacher...

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Savoring Dave, Chocolate & Summer!

something different: a little, rhyming summer poem for you! 🙂   Even though we rarely eat sweets, Dave's 60th needed a treat.     Something summery, simple, and celebratory to follow salmon, salad, memories, and stories.   The family in the garden all gathered...

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The photos, text, and artwork that appear on this site are property of Katy Taylor unless otherwise noted. All rights reserved. Content on this site may not be reproduced in any manner without written permission. Contact me via e-mail with any requests for permissions. Thank you.

Seeking a Profound Map of the Soul?


Need Yummy, Healthy Ideas for Meals?

Kale Salad

Seeking a Companion for the Journey?

Season of Change

Do you want to be more present?

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