Ingredients
- 4 small zucchinis (about 3.5-4 cups food-processed)
- 2/3 cup rolled oats (thick)
- 1/2-3/4 cup water (more if you soak your oats)
- 2/3 cup shredded cococut
- 1/2 tsp cinnamon
- 1/8-1/4 tsp nutmeg
- 1/2 tsp salt
- 2-3 T walnuts (or other nuts of choice)
- 1 T butter, flax or coconut oil
Servings: people
Instructions
- If you can, soak your oats overnight first. Place the oats in a bowl and cover them with water (1-2 inches over the top) and let them sit out overnight.
- In the morning, chop up your zucchini, and food process it until it is mushy with no chunks left. Add it to a saucepan.
- If necessary, strain the water from the oats and add them to the saucepan with the rest of the ingredients. Only add 1/2 cup of water if you soaked your oats; if you did not, add 3/4 of a cup.
- Simmer about 20 minutes, stirring occasionally, adding more water, and adjusting spices as needed until cooked!
- Top with nuts and your healthy fat of choice!
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