basket of well-being

hi friends,

just starting to learn how to blog! i’m a little bit sick today–it came in overnight and i was very grateful that i work from home today so i could take it easy. lots of fluids and slow moving.

anyway, i thought on this first post, i’d comment on the image on the top of my blog–it’s part of one of my collages, one that i’m trying to grow into, called Basket of Well-Being. my web guys on my site had the smart idea to use it this way.

one of my practices has been to be in touch with more well-being in my life. i tend to get really into fixing, doing, getting things done–some of which are really fun and compelling. the basket of well-being is about knowing this in me, in my body, in my heart, not having to go anywhere, do anything, make anything better…just coming back to myself in the moment and knowing/feeling/living my well-being there.

welcome! join me in sensing into your basket of well-being as you read this post. and i’d love to hear what your basket of well-being is like!