by Katy | Nov 15, 2019 | awakening, body, earth, goddess, mindfulness, practices, seasons & cycles
Stepping outside with a task in mind, I move with intention toward its completion. Subtly and completely, my perception shifts, and instead of allowing my mind to dictate the doing, my body opens—to the front and sides and back— adding a fullness and a...
by Katy | Jun 21, 2019 | earth, goddess, mindfulness, poetry, practices, seasons & cycles, song, The Feminine
The People Today we have gathered and we see that the cycles of life continue. We have been given the duty to live in balance and harmony with each other and all living things. So now, we bring our minds together as one as we give greetings and thanks to each other...
by Katy | Apr 5, 2018 | awakening, goddess, poetry, seasons & cycles
Return to the Most Human by May Sarton Return to the most human, nothing less will nourish the torn spirit, the bewildered heart, the angry mind: and from the ultimate duress, pierced with the breath of anguish, speak of love. Return, return to the deep...
by Katy | Jan 15, 2016 | awakening, collage, goddess, mindfulness, practices, ritual, seasons & cycles, self-care, The Feminine
This year I spent about three weeks really focused on learning from the past year and getting clear about how I want to live into this New Year. I’m so grateful for this practice…there were many years I didn’t feel like I could take the time—or that it would make any...
by Katy | Jan 22, 2015 | awakening, goddess, mindfulness, practices, ritual, seasons & cycles, self-care, The Feminine
I used to have a lot of trouble coming up with New Year intentions—all it ever felt like was an exhausting, never-ending to-do list, what my colleague Laura calls a “devil’s to-do list.” I’m still working out exactly how to do it each year, but it’s feeling more...
by Katy | Dec 14, 2014 | awakening, goddess, mindfulness, practices, seasons & cycles, self-care, The Feminine
There’s so much to listen to here in this Western culture we live in—news, talk shows, music, weather, random TV shows and movies, our family, our bosses, our inner critics…The list can be endless and overwhelming. What if you could decide what to listen to? What if...