365 self-care!

365 self-care!

Does lying in the backyard together watching the total solar eclipse count? How about making sure I get some veggies in at every meal? What about dancing wildly to feel my juicy aliveness? Yes. It all counts.   Self-care is about listening to what your bodysoul...
and there is only the dance

and there is only the dance

  We begin in the name of Allah. Alleluia, Lord have mercy, Christ have mercy. There is no God but God. Sacred, Holy, Heaven here on earth.   Just four of the many chants/dances we began with our first night of the Dances of Universal Peace retreat with Sufi...

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