living fully!

living fully!

“For what makes you come alive can keep you alive, whether you are paid well for it or not.” ~ The Book of Awakening, Mark Nepo, p. 399   I’m just back from my last training session to become a Full Voice Coach!   What a rich and beautiful time, being with...
Tea & Be

Tea & Be

  Tea after water when I first awake. Tea as a meditation. Tea on a walk through the neighborhood. Tea while I work. Tea in the afternoon with a creativity break. Tea shared with friends. Tea in the evening before bed.   I wrote this post on the airplane on my way to...
Grounding–yin or yang?

Grounding–yin or yang?

  Exploring and deepening my connection to the earth has been a big part of my journey over the years.   I’ve always felt grounded. People have commented on my solidity, my steadiness, my ease with the physical world. Partners have found my presence stabilizing and...

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