living fully!

living fully!

“For what makes you come alive can keep you alive, whether you are paid well for it or not.” ~ The Book of Awakening, Mark Nepo, p. 399   I’m just back from my last training session to become a Full Voice Coach!   What a rich and beautiful time, being with...
Tea & Be

Tea & Be

  Tea after water when I first awake. Tea as a meditation. Tea on a walk through the neighborhood. Tea while I work. Tea in the afternoon with a creativity break. Tea shared with friends. Tea in the evening before bed.   I wrote this post on the airplane on my way to...
Scribing the Sacred

Scribing the Sacred

  I’m thinking of all the ways we scribe the sacred into our lives.*   Surely, when I write prayers into my dedicated prayer notebook, praying them as I do, I am scribing the sacred.   And when I lie down on the floor to listen, move around, and rise back up in my...

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