Essential Self-Care

Essential Self-Care

a few years ago, i was talking with a girlfriend about what to do when we’re stressed–anxious, overwhelmed, rushing…how to help ourselves come back to ground. she mentioned going to a spa and spending the weekend pampering herself. at the time, i...
the dark

the dark

dark mother. with child. young, innocent, the black madonna greets me as i turn the corner from the room i will be teaching in on the way to the dining room. i stop. breathe her in. her presence a paradox, an invitation. to drop. to drop out of ordinary mind. to drop...

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