Winter Solstice 2023–Paradox

In the US, we usually think of this as the beginning of winter, but in the Celtic tradition, it’s midwinter, the depth of darkness. The winter season begins after Halloween (Samhain) and ends at Imbolc, February 1st, the very beginning of Spring. This way of circling through the seasons aligns well with the Pacific Northwest climate we live in now.

Regardless of when winter begins, we can learn its rhythms and invitations by noticing what the living earth and her creatures are doing and practicing this in our own lives:

  • Go dormant, hibernate, lie fallow.
  • Root, return to ground, compost.
  • Go within, turn inward, introspect.
  • Listen deeply and listen some more.
  • Welcome darkness and night.
  • Slow down, stop, rest.

It’s hard to do this in our go-go culture. And it’s harder yet during December when we have created a light-filled holiday time. It feels like time speeds up between Thanksgiving and Christmas. Parties, Christmas lights, celebrations to drive the dark away… just when the living earth is inviting us to go into a slower, darker, more inward time. It can feel quite paradoxical.

Like the collage at the top of this blog, which spirals from Fall to Winter (bottom right, earthwise and ending in the middle), I find the quiet, dark spot in the center of any moment. I take that moment to land, to feel held, to quiet and rest. Even though the 10,000 things are clamoring for my attention (and often succeed in getting it), I practice returning to the darkness, the stopping, the slowness.

I am also practicing the following mantra I learned from Miranda MacPherson. I start by just sensing my body, returning to the moment in this way. Then I slowly recite it inwardly with my breath. This has been a beautiful, restful practice for me. I do it at least once a day and sometimes more, repeating it as many times as I can before moving to the next thing on my plate.

Be nothing.

Do nothing.

Get nothing.

Become nothing.

Seek for nothing.

Relinquish nothing.

Be as you are.

Rest in God. (Sometimes I say, “Rest in the dark.”)

This is the breath practice I am finding nourishing:

  • Inhale: Be nothing.
  • Exhale: Do nothing. Get nothing.
  • Inhale: Become nothing.
  • Exhale: Seek for nothing. Relinquish nothing.
  • Inhale: Be as you are.
  • Exhale: Rest in God (the dark).

Wild Church Port Townsend, December 23rd, 10-11:30 am
At Fort Townsend under the big Doug Fir. Bring a chair and dress for the weather!

For those who live too far away to join in person:

Chant & Song for Community, Healing & Hope will start up again on zoom in January on the 1st and 3rd Thursdays from 7:00 – 8:00 pm PT.

Read more on my Calendar.