stirrings…

Stirrings.

Urges.

Light slipping through the curtains.

Birdsong.

The familiar undercurrent of other lives.

The vast, unfolding of time.

It’s morning. Morning. Morningtime.

Greeting the day. Entering the day.
•    I choose how I wish to be.
•    I choose how I wish to feel.
•    I choose how I wish to live.

thank you god for most this amazing day… (e.e. cummings)

Waking up this morning I smile, twenty-four brand new hours are before me, I vow to live fully in each moment and look at all beings with eyes of compassion. (Thich Nhat Hanh)

I surrender the day now beginning. May I live in love. May I be in love… (Marianne Williamson and me)

Breath opens.

Body stretches and releases.

Hands land lightly.     On heart.     On belly.

I am here.
•    In this body.
•    In this bed.
•    In this life.

In this morningtime.

Like Spring, morning is a time to begin again.
•    With a new day.
•    With a new chance.
•    With a new perspective.

How will I live into this possibility?
•    With habit?
•    With rushing?
•    With openness?
•    With love?

With awareness.         With curiosity.         With compassion.

I can bring these to any day, no matter how full.
•    A being that is awake.
•    A mind that it interested and open.
•    A heart that is gentle and soft.

Morningtime = Springtime
A chance to begin fresh.
A chance to begin clean.
A chance to begin simple.

A chance to return to what is most true.

You.

Me.

Being here.

Practicing and awakening together.

How can you consciously craft your morningtime to welcome
the possibility of a brand new and fresh day of living?

I’d love to support you in this with my 3-hour The Way of the Happy Woman®: Spring Yoga, Meditation & Life Balance Mini-Retreat on April 26th and/or with my Women’s Holistic Health & Wellness Coaching.